Category: Mindset

What is the most important thing that we’re not thinking about? Breathing! It’s such an easy concept. The average person takes 23,000 breaths a day. That’s in excess of 8,400,000 breaths a year. It’s automatic. We do it subconsciously. It’s the first thing we do when we’re born and it’s the last thing we do before we die. It’s not something that we naturally think about. But……

As you step outside in the early morning, you notice something different. The sun is no longer shining and the air has a sharpness that sends chills down your spine. The New Year has come and gone. Another calendar year has come to an end. For many of us, this is a time to reflect on the year past; what we did and didn’t do, what we accomplished and didn’t accomplish, and what we should have…

Whether or not you believe in the science of evolution, you have to acknowledge that, as a people, we have truly come a long, long, way since the time of our ancestors. We don’t have to look far back in history for proof of advancement; the cars we drive and the phones we use are evidence that we’ve come so far in just a single generation. This is made possible by rationalization and…

I’d like to begin this with a quick disclaimer. I do not believe in destiny. I do not believe in fate. I do not believe in pre-disposition. However, I do believe in purpose. Everyone who knows me, and I mean truly knows me, knows that I’m busy. Extremely busy. Often, my months, weeks, days, and sometimes, minutes are planned. Once in a while, someone will tell me that I need to ‘relax’…

Over the past several weeks I’ve been asked, “How does it feel to be turning 30 soon?” I never know how to answer this. How should I feel? Never in my life have I placed any significance on my age and I can’t imagine that changing any time soon. Why should it? To me, age has always been a number. Outside of reminding me the number of years, months, and days that I’ve been alive, it…