{"id":21563,"date":"2018-06-25T10:39:33","date_gmt":"2018-06-25T16:39:33","guid":{"rendered":"http:\/\/evolutionvn.com\/?page_id=21563"},"modified":"2022-11-21T18:56:47","modified_gmt":"2022-11-22T01:56:47","slug":"faqs","status":"publish","type":"page","link":"https:\/\/evolutionvn.com\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"
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FAQs<\/h1>\n

Your Evolution Home Gym<\/h3>\n

How big is my Evolution Home Gym?<\/strong><\/p>\n

To be exact, the Evolution Training System is 36 inches by 36 inches.<\/p>\n

To put it into perspective, to use your Evolution, you need about half the amount of space that you need for a traditional treadmill and about the same amount of space as a stationary bike.<\/p>\n

How many exercises can I do on my Evolution Home Gym?<\/strong><\/p>\n

The exercise library currently has over 200 exercises ranging from traditional exercises and physical therapy exercises to wheelchair exercises.. You'll never run out of things to do on your Evolution!<\/p>\n

How can I learn to use my Evolution Home Gym?<\/strong><\/p>\n

Your Evolution comes with access to an entire Online Training System which will guide you through the different exercises and workouts.<\/p>\n

(Q) How much resistance does my Evolution Home Gym come with?<\/strong><\/p>\n

Every Evolution comes with 170 pounds of resistance which is plenty for most people. Of course, if you need more, you can always buy some.<\/p>\n

(Q) How far apart are the parallel bars on the Evolution Home Gym?<\/strong><\/p>\n

The parallel bars are 22.5\" apart, center to center.<\/p>\n

(Q) What makes the Evolution Home Gym different?<\/strong><\/p>\n

The Evolution combines resistance bands and parallel bars into one compact and versatile system to help you achieve your goals, no matter what they are. In a small, 3\u2019 x 3\u2019 footprint, the Evolution delivers hundreds of exercises ranging from resistance exercises, parallel bar exercises, assisted exercise, rehab exercise, and more. So whether you\u2019re an exerciser at home, a physical therapy practitioner at a clinic, or an athlete at a training facility, the Evolution has something unique to offer.<\/p>\n

(Q) What does my Evolution Home Gym come with?<\/strong><\/p>\n