{"id":36912,"date":"2020-01-31T21:17:49","date_gmt":"2020-02-01T04:17:49","guid":{"rendered":"https:\/\/evolutionvn.com\/?page_id=36912"},"modified":"2020-04-03T06:12:52","modified_gmt":"2020-04-03T12:12:52","slug":"beth-davis-finding-comfort-in-discomfort","status":"publish","type":"page","link":"https:\/\/evolutionvn.com\/beth-davis-finding-comfort-in-discomfort\/","title":{"rendered":"My Evolved Life | Episode #07 – Beth Davis | Finding Comfort in Discomfort"},"content":{"rendered":"
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Finding Comfort in Discomfort<\/h1>\n

On this episode, I had a chat with Beth Davis, a global Yoga instructor. We had an thoughtful discussion about the importance of finding comfort in discomfort.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Our Recent Guest - Beth Davis, Global Yoga Instructor<\/h3>\n

Beth is a yoga teacher from Canada, presently sharing her practice, her spirituality, and her life.<\/p>\n

She is happiest moving courageously though her life with love and something to focus her energy on. She found yoga at a time in her life when she was suffering from anxiety, depression, and suicidal thoughts. The practice of asana quickly began to change her life. It provided her with a foundation that she could trust in. She enjoys using her body as a gateway to the present, allowing the past and the future to slip away quietly. Many of her accomplishments on her mat have come simply from her belief that she should be able to succeed because she was born with everything that she needed.<\/p>\n

She has completed more than 1500 hours of training and continues to study with knowledgeable teachers in the industry, including Kim Tang & Esak Garcia. She has been teaching yoga full time in Asia, Europe and North America since she graduated almost 10 years ago.<\/p>\n

Her competence as a teacher comes from experience. But the passion and drive for what she does comes from within her.<\/p>\n

Website: http:\/\/postureclub.ca<\/a><\/strong>
\nInstagram: @bethdavisyoga<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Full Episode | Finding Comfort in Discomfort w\/ Beth Davis<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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