{"id":37075,"date":"2020-01-23T07:39:41","date_gmt":"2020-01-23T14:39:41","guid":{"rendered":"https:\/\/evolutionvn.com\/?page_id=37075"},"modified":"2020-04-03T06:13:00","modified_gmt":"2020-04-03T12:13:00","slug":"sheldon-smith-comparison-is-the-thief-of-joy","status":"publish","type":"page","link":"https:\/\/evolutionvn.com\/sheldon-smith-comparison-is-the-thief-of-joy\/","title":{"rendered":"My Evolved Life | Episode #08 – Sheldon Smith | Comparison is the Thief of Joy"},"content":{"rendered":"
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Comparison is the Thief of Joy<\/h1>\n

On this episode, I had a chat with Sheldon Smith, an ultra-marathon runner. We had an great conversation about his transformation and about how comparison is the thief of joy.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Our Recent Guest - Sheldon Smith, Marathon Runner<\/h3>\n

Sheldon overcame a very sedentary lifestyle when he found his love for running. And through this transformation, he lost over 70 pounds.<\/p>\n

In his sedentary days, he was a heavy smoker and drinker and recreational drug user. And now, through a commitment and dedication to change, he's become a very accomplished marathon runner with achievements like a sub-40 10 km and 1:30 half.<\/p>\n

Today, he strives to conquer ultra-marathons and unimaginable courses like Sinister 7<\/a>.<\/p>\n

As someone who has put thousands and thousands of kilometers on his legs, he is more than qualified to speak about how physical activity can benefit your life.<\/p>\n

Instagram: @sheldonmsmith<\/strong><\/p>\n

Facebook: facebook.com\/sheldon.smith<\/a><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Full Episode | Comparison is the Thief of Joy w\/ Sheldon Smith<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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