{"id":46055,"date":"2021-12-07T10:53:48","date_gmt":"2021-12-07T17:53:48","guid":{"rendered":"https:\/\/evolutionvn.com\/?page_id=46055"},"modified":"2023-01-26T10:58:32","modified_gmt":"2023-01-26T17:58:32","slug":"adaptive-exercise","status":"publish","type":"page","link":"https:\/\/evolutionvn.com\/adaptive-exercise\/","title":{"rendered":"[Active] Adaptive Exercise"},"content":{"rendered":"
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    Adaptive Exercise<\/h1>\n

    Promoting Independence<\/h2>\t\t\t<\/div>\n\t\t<\/div>\n\t\t
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      The Importance of Adaptive Exercise<\/h3>\n

      If you live with a physical disability, regular exercise and physical therapy is especially important. Physical activity can help you maintain and improve muscle strength, flexibility, and cardiovascular fitness, which are all important for maintaining overall health and independence. Exercise can help you prevent the development of secondary conditions such as obesity, osteoporosis, and pressure sores, which are common in people with physical disabilities.<\/p>\n

      Physical activity can also help you improve mobility, balance, and coordination, which can make it easier for you to perform daily activities such as dressing and getting around.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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      Using the Parallel Bars for Dips<\/p>\n<\/div>\n<\/div><\/div><\/div>

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      Using the Resistance Bands for Core<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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      The Evolution for Adaptive Exercise<\/h3>\n

      Even though it's compact, the Evolution can accommodate most standard wheelchairs. It provides a sturdy frame that allows you to safely attach resistance bands to perform modified versions of exercises to suit your individual needs. And the parallel bars are a tool that can be used to help you find stability and assist in bone density & weight bearing exercise.<\/p>\n

      Its exercises are considered to be low impact and it has proven to be a great tool for those who are at risk of falling, have injuries, and suffer from other limitations.<\/p>\n

      The Evolution is a great option for adapted exercise and physical therapy, particularly for home users who can't easily access clinics and facilities.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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