{"id":24897,"date":"2018-10-02T22:35:07","date_gmt":"2018-10-02T22:35:07","guid":{"rendered":"https:\/\/evolutionvn.com\/?p=24897"},"modified":"2019-03-07T18:16:05","modified_gmt":"2019-03-07T18:16:05","slug":"zenaukisu","status":"publish","type":"post","link":"https:\/\/evolutionvn.com\/zenaukisu\/","title":{"rendered":"Zena Ukisu"},"content":{"rendered":"<p><span>Two years ago I was a very different person. I was very overweight, tired, and sad. I knew I wanted a change but had no clue where to start. That November I began the most incredible journey of health and wellness that I\u2019ve ever been on. I began training on the Evolution and saw results almost immediately. I got stronger and lighter, and along with nutrition coaching I was able to in the course of two years to drop 100lbs.The resistance bands are the perfect answer to my accident-prone body and weak joints. I\u2019ve suffered injuries and have been able to rehab a broken ankle and replaced ACL. I have arthritis and the resistance bands have helped strengthen my weakened joints to the point that I rarely experience pain or soreness anymore.Losing weight isn\u2019t just about a number. The further along I went on my health evolution the more my inner strength and self-worth were revealed. The Evolution has been instrumental in helping me build up my self-confidence to the point where I valued myself enough to lose the weight. For this, I am eternally grateful to VN Vigor and the Evolution!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two years ago I was a very different person. I was very overweight, tired, and sad. I knew I wanted a change but had no clue where to start. That November I began the most incredible journey of health and wellness that I\u2019ve ever been on. I began training on the Evolution and saw results<\/p>\n","protected":false},"author":80,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[385],"tags":[456,455],"acf":[],"_links":{"self":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24897"}],"collection":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/comments?post=24897"}],"version-history":[{"count":3,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24897\/revisions"}],"predecessor-version":[{"id":26227,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24897\/revisions\/26227"}],"wp:attachment":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/media?parent=24897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/categories?post=24897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/tags?post=24897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}