{"id":24912,"date":"2018-10-02T22:46:01","date_gmt":"2018-10-03T04:46:01","guid":{"rendered":"https:\/\/evolutionvn.com\/?p=24912"},"modified":"2023-02-24T10:04:02","modified_gmt":"2023-02-24T17:04:02","slug":"lina-a","status":"publish","type":"post","link":"https:\/\/evolutionvn.com\/lina-a\/","title":{"rendered":"Lina A"},"content":{"rendered":"<div id=\"pl-24912\"  class=\"panel-layout\" ><div id=\"pg-24912-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-24912-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-24912-0-0-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"0\" ><div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-24912-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/youtu.be\/9T7fr3Jv_F4?_=1\" \/><a href=\"https:\/\/youtu.be\/9T7fr3Jv_F4\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/9T7fr3Jv_F4<\/a><\/video><\/div><\/div><\/div><\/div><div id=\"pg-24912-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-24912-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-24912-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>I loved the Evolution the minute I saw it. The design and theory just made sense. I started training on it a few months ago and was amazed at what I could accomplish, like a regular pushup, in perfect form. I didnt think I could do that. Using the Evolution has given me the confidence to perform exercises with full ROM, proper depth and higher rep count. I am already noticing muscle definition in my arms and back, clothes are fitting looser and my stamina is way better. I highly recommend the Evolution!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I loved the Evolution the minute I saw it. The design and theory just made sense. I started training on it a few months ago and was amazed at what I could accomplish, like a regular pushup, in perfect form. I didnt think I could do that. Using the Evolution has given me the confidence<\/p>\n","protected":false},"author":387,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[385],"tags":[456,455],"acf":[],"_links":{"self":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24912"}],"collection":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/users\/387"}],"replies":[{"embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/comments?post=24912"}],"version-history":[{"count":2,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24912\/revisions"}],"predecessor-version":[{"id":30139,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/posts\/24912\/revisions\/30139"}],"wp:attachment":[{"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/media?parent=24912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/categories?post=24912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolutionvn.com\/wp-json\/wp\/v2\/tags?post=24912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}