Should You Wear Shoes When Exercising | Time to Get Back on Your Feet
Are you thinking of replacing those well-worn, raggedy cross-trainers? Before you go out and buy that expensive pair of shoes with the fancy arch support, let's answer one question: should you wear shoes when exercising? Let's point out the obvious. If you're exercising in a public place, i.e. gym, studio, etc., it's only common courtesy to wear shoes. Not to mention, hygienic.
But, should you…
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