Your Evolution Training System
You have so many options here!
But, the idea is, we know you’re busy. We want to give you the guidance so that you’re never left guessing what exercises to do.
You can work out with us by following the video workout of the day. Or, you can jump right into one of our daily programs. But, if you’re someone who likes structure, you can follow one of our 8-week programs.
And finally, if you really insist and you know what you’re doing, you can jump into our exercise library, which has hundreds and hundreds of exercises, and create a program of your own.
The exercise library currently has 200 exercises and we’re always adding more. You’ll never run out of things to do on your Evolution Training System!
So many! You can do strength-based exercises, cardio-based exercises, you can train your stability and flexibility. And, we’re always working with specialized trainers to create boxing-type exercises, yoga-type exercises, pilates, you name it.
We’re always coming out with new programs and new exercises for you to do.
Absolutely – 100%.
When you exercise on your Evolution Training System, you use resistance bands and your bodyweight which makes your exercise very low impact and very safe for you.
On top of that, your Evolution Training System comes with an assistance which helps you do difficult exercises with perfect form. This helps you prevent injury.
Of course, when you’re new to exercise, we always recommend that you consult with your doctor just to make sure you’re exercise ready. We’re sure you are!
Setup and Assembly of Your Evolution Training System
To be exact, the Evolution Training System is 36 inches by 39 inches.
To put it into perspective, to use your Evolution Training System, you need about half the amount of space that you need for a traditional treadmill and about the same amount of space as a stationary bike.
If you’re casual and taking your time, it will take you about 2 minutes. If you’re on a mission and just have to get it done, it will take you between 60 and 90 seconds.
You have so many options!
1) Your Evolution Training System comes with wheels installed so you can easily tip it back and roll it to exactly where you want it.
2) You can take it apart, move the individual pieces to where you want it, and install it there. It won’t take you any time at all.
3) You can call a partner. The two of you can lift it up and move it to where you want it. We even have customers lift it all by themselves – it’s really not that heavy.
You don’t need any! You just need your two hands. You can do it!
We wanted to give you as much value as possible. When you purchase your Evolution Training System, you get 170lbs of resistance bands which you can use for both resistance and assistance. Of course, you also get an assistance seat which will help you with exercises like squats, lunges, push-ups, planks, and so many more. You also get an exercise ball, parallel bars.
On top of that, you also get one-year access to all of our online programs including the video workout of the day, daily programs, 8-week programs, and exercise library which contains hundreds and hundreds of exercises.
Your Evolution Training System comes with 170 pounds of resistance which is plenty for most people. Of course, if you need more, you can always buy some.
Warranty on Your Evolution Training System
Of course – we stand behind our product. That means the frame of your Evolution Training System comes with a lifetime warranty. Your resistance bands come with a 3-month warranty.