Looking to maximize your workouts at home and achieve your fitness goals? Look no further than our Strength/Conditioning package, featuring the Evolution Home Gym and a 60-minute session with Functional Strength and Mobility Specialist Amy Bois.
As an AFAA Certified and ATA trained trainer, Amy is skilled in working with individuals of all abilities and focuses on developing movement patterns to increase strength and improve range of motion. With over 10 years of experience, Amy has worked extensively with individuals with disabilities, chronic medical illness, and Scoliosis, developing custom workouts and plans of action to decrease pain and improve overall wellbeing.
During your 60-minute session with Amy, you will learn how to maximize the Evolution Home Gym for your specific requirements, with a focus on preventing falls, enhancing core strength, building confidence, and connecting the mind and body. With an emphasis on time under tension, you’ll gain strength without adding unnecessary strain or stress to your muscles and joints.
The Evolution Home Gym
Introducing the Evolution: the all-in-one exercise equipment designed to be inclusive and accessible to people of all abilities. Whether you have a physical disability or limited mobility, the Evolution’s unique combination of resistance bands and parallel bars make it possible for you to achieve your fitness goals right from the comfort of your home.
With over 200 exercises to choose from, the Evolution can help you tone muscles, build strength, increase endurance, and even rehab injuries. Its compact and versatile design means you can perform a wide range of exercises, including wheelchair exercises, assisted exercises, and rehab exercises, all with ease.
The Evolution’s small 3’ x 3’ footprint makes it the perfect addition to your home gym or rehabilitation clinic, taking up minimal space while delivering maximum results. And because it’s designed to be user-friendly, it’s easy to adjust the equipment to suit your specific needs.
At the same time, the Evolution is also suitable for athletes and anyone looking to achieve their fitness goals. So whether you’re an experienced gym-goer or just starting out, the Evolution is the perfect exercise equipment to help you reach your full potential.
Don’t let physical limitations hold you back from achieving your fitness goals. Upgrade to the Evolution and experience the power of inclusive exercise equipment.
What Do You Get?
With your purchase you get:
1) Evolution Home Gym
Your Evolution Home Gym comes with:
- 5 sets of resistance bands (a total of 170 lbs of resistance)
- 2 sets of handles
- 1 set of ankle straps
- 1 set of parallel bars
- 1 assistance pad
- 1 anti-slip platform
2) One 60-Minute Session w/ Amy
3) Access to the Online Training System