Aspartame or Sugar – Which Sweetener is the “Better” Alternative?
Artificial sweeteners are not new. In fact, these sugar substitutes have been around for over a hundred years, first appearing in the late 1800’s. Despite some controversy surrounding them, most sweeteners have been FDA approved and have been put on store shelves. Currently, there are six artificial sweeteners that are FDA approved: aspartame, saccharin, acesulfame potassium, advantame, and…
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