[Active] Exercise Library

Exercise Library For Your Evolution

The Evolution Training System was designed taking into consideration all of the most common exercise barriers. With your Evolution, you can do effective exercises right from your bedroom, living room, or home office. In the exercise library, you'll find hundreds of options. And, more are always being added! Need ideas on how to use the exercise library to create effective workouts? Scroll to the bottom of the page to see some samples, or log in to your account and follow one of our pre-made programs.

Sample Workouts

Yes, this exercise library has hundreds and hundreds of exercises. Some people enjoy pre-made workouts, but if you're someone who likes creating their own, here are some examples.

 

Legs on Fire | 15-Minute Leg and Cardio Circuit | Evolution Training System
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Opposites Attract | 15-Minute Upper Body Circuit | Evolution Training System
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In the Core | 15-Minute Abs Circuit | Evolution Training System
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Zen Balance | 15-Minute Stability Circuit | Evolution Training System
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Crazy Legs | 15-Minute Lower Body Circuit | Evolution Training System
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Legs on Fire | 15-Minute Leg and Cardio Circuit | Evolution Training System
Opposites Attract | 15-Minute Upper Body Circuit | Evolution Training System
In the Core | 15-Minute Abs Circuit | Evolution Training System
Zen Balance | 15-Minute Stability Circuit | Evolution Training System
Crazy Legs | 15-Minute Lower Body Circuit | Evolution Training System
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Want some specialized workouts, like Barre-Inspired and Yoga-Inspired workouts? Try these!

 

Tiny Dancer | 15-Minute Barre Circuit | Evolution Training System
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The Good Fight | 15-Minute Fight Cardio Circuit | Evolution Training System
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Inner Peace | 15-Minute Yoga Circuit | Evolution Training System
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Better in Pairs | 15-Minute Partner Circuit | Evolution Training System
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Tiny Dancer | 15-Minute Barre Circuit | Evolution Training System
The Good Fight | 15-Minute Fight Cardio Circuit | Evolution Training System
Inner Peace | 15-Minute Yoga Circuit | Evolution Training System
Better in Pairs | 15-Minute Partner Circuit | Evolution Training System
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If you're interested in combining exercises from the exercise library to create partner exercises or partner workouts, see our partner page for guidance.

Do you have any exercises you want to suggest for our exercise library? Reach out and you might get featured!