I’m New to Exercise – is the Evolution Training System Safe for Me?

by: Vu Nguyen

Absolutely – 100%.

When you exercise on your Evolution Training System, you use resistance bands and your bodyweight which makes your exercise very low impact and very safe for you.

On top of that, your Evolution Training System comes with an assistance which helps you do difficult exercises with perfect form. This helps you prevent injury.

Of course, when you’re new to exercise, we always recommend that you consult with your doctor just to make sure you’re exercise ready. We’re sure you are!